My Journey at the Women's Health Summit 2024:

Erin Gore

May 28, 20245 min read

A Personal Reflection

I'm excited to share with you my heartfelt reflections on my experience at the Women's Health Summit 2024, a day that left an indelible mark on my journey towards well-being and empowerment. From the moment I stepped into the venue in Manhattan Beach, CA, I knew I was in for something special.

A Day of Discovery

The summit kicked off with Dr. Chantal and Suzan introducing Keynote Speaker Alli Webb, co-founder of Drybar. I loved when she said “You can have amazing success and still be a mess” as that resonated deeply for me.

We then moved on to a grounding meditation session led by Angela Parretta. As someone who struggles to find moments of stillness in my busy life, her guidance was a much-needed reminder of the importance of slowing down and reconnecting with myself.

Throughout the day, I had the privilege of attending sessions led by incredible speakers who shared their expertise and personal journeys with us. Suzan Galluzzo's insights on hormone balancing and diet hit close to home for me, as I've been on my own journey to understand and support my hormonal health.

Lizette Ludwig's session on skincare at every age was a revelation. As someone who has often felt pressured to adhere to unrealistic beauty standards, her message of self-love and acceptance resonated deeply with me. It was a powerful reminder that beauty comes in all shapes, sizes, and ages.

Connection and Support

But perhaps the most meaningful part of the summit was the sense of connection and support I felt from the other attendees. Whether we were sharing stories over lunch sponsored by goop Kitchen and ReadyFitGo or bonding over our shared experiences during panel discussions, I felt a sense of camaraderie and understanding that is often hard to come by in our busy lives.

Gratitude and Inspiration

I am immensely grateful to the speakers who shared their knowledge, wisdom, and personal stories with us. Each session left me feeling inspired and empowered to take control of my health and well-being in a way I never thought possible.

And to the vendors who showcased their products and services, thank you for your dedication to women's health and wellness. Your passion and innovation were truly inspiring, and I left the summit feeling excited to incorporate some of your offerings into my own self-care routine.

Moving Forward

As I reflect on my experience at the Women's Health Summit 2024, I am filled with a renewed sense of purpose and determination. I am committed to prioritizing my health and well-being, and to supporting and uplifting other women on their own journeys towards wellness.

To my fellow attendees, I want to say thank you for your warmth, your openness, and your willingness to share your stories. It was an honor to learn and grow alongside you, and I look forward to staying connected and supporting each other in the days and weeks to come.

In Closing

The Women's Health Summit 2024 was so much more than just a conference; it was a life-changing experience that has left an indelible mark on my heart and soul. I am grateful for the opportunity to have been a part of it, and I can't wait to see where this journey takes us next.

With love, light, and boundless gratitude,

Erin 🌟✨

🏖️ Follow my daily adventures on Instagram 🌊

List of Speakers and Vendors

Speakers

Meditation

Angela Parretta from Drenched
IG: @drenchedOC, @drenchedLA

Hormone Balancing and Diet, Lifestyle

Suzan Galluzzo, Best of You Transformation Program
IG: @Suzangalluzzo, @nutritlixir

Skincare at Every Age

Lizette Ludwig RN from BEAM
IG: @lizetteludwig_RN

Meal Prep Demo and Smoothie

Suzan Galluzzo, Best of You Transformation Program
IG: @Suzangalluzzo, @nutritlixir

Lunch Sponsors

Cycle and Fertility Basics

Dr. Ho and Dr. Kaing, Double Board Certified MDs
Reproductive Partners Medical Group and Fertility Centers of OC in Hermosa Beach
IG: @reproductivepartners, @fertilitcentersoc, @dr_amykaing, @jackiehomd

Clean Living Panel

Moderated by Cassandra McClure, Clean Beauty Show Host
IG: @cleanbeautyfoundercollective, @cassandramcclure
Guests:
Cimeran Kapur, Founder of Potion Ayurvedic Immune Support
IG: @takeyourpotion
Barbara Paladus, Founder of Codex Labs
IG: @CodexLabs
Maggie Berghoff, Functional Medicine Practitioner, NP, Bestselling Author of "Eat To Treat", Business Coach
IG: @maggie_berghoff
Colette Brown, Founder of LOVE, Colette and representing Immunocologie
IG: @immunocologie, @Wellnessbycolette

Menopause Symptoms

Dr. Maggie Ney, Co-Director of the Women's Health Clinic at the Akasha Center in Santa Monica, Medical Affairs Advisor for MenoLabs
IG: @menolabs, @thehelloperi, @drmaggieney

Women’s Mental Health Panel

Moderated by Dr. C
Guests:
Tiffany Butz, Intuitive Coach and Founder of Guided Through Gratitude
IG: @guidedthroughgratitude
Dr. Jennifer Ellice, Founder of Golden Afternoon Clinic
IG: @goldenafternoon.clinic
Dr. Kendra Segura, OB/Gyn, Podcaster, Founder of Total Body Aesthetic LA and Concierge Women's Health Services
IG: @DrKendraMD
Emilia Ovstedal, BSN RN, Functional Medicine Practitioner and Health Coach
IG: @Emilia.Ovstedal
Dr. Azin Shahryarinejad, MD, MPH, FACOG Specializing in Urogynecology and menopause specialist, located in Manhattan Beach
IG: @empowerherhealthcent